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The Taboo Topic Of Tearing During Birth
Becky Wooster
  • Sep 9, 2018
  • 6 min

The Taboo Topic Of Tearing During Birth

The word “perineum” conjures up a feeling of uneasiness in me. What exactly is a “perineum? It sounds icky. Will it hurt before, during,...
2,168 views0 comments
Dribble Drivel: I Peed My Pants!
Dr. Christina McGee
  • Aug 9, 2018
  • 3 min

Dribble Drivel: I Peed My Pants!

As I question female patients about any urinary leakage they’re having: on the way to the bathroom, with coughing, sneezing, exercise,...
120 views0 comments
Postpartum Return To Sex
Dr. Christina McGee
  • Aug 3, 2018
  • 1 min

Postpartum Return To Sex

Christina McGee PT, DPT Christina McGee is a physical therapist at Sullivan Physical Therapy, a pelvic floor specialty clinic in Austin,...
28 views0 comments
How To Get The Best Start With Breastfeeding Part 2
Breanna Duncan
  • Aug 2, 2018
  • 4 min

How To Get The Best Start With Breastfeeding Part 2

The Golden rule: FEED EARLY AND OFTEN More is Better In the early days of breastfeeding, you are laying down the framework for future...
23 views0 comments
What Does A Pelvic Floor Physical Therapy Appointment Look Like Anyway?
Dr. Christina McGee
  • Aug 2, 2018
  • 3 min

What Does A Pelvic Floor Physical Therapy Appointment Look Like Anyway?

So you’ve been hearing all about these pelvic floor muscles that you apparently have and have started to think that maybe some of the...
21 views0 comments
How To Get The Best Start With Breastfeeding Part 1
Breanna Duncan
  • Aug 2, 2018
  • 4 min

How To Get The Best Start With Breastfeeding Part 1

Perhaps you’ve read all the books, taken classes, gathered your support system, registered for all the baby necessities and soaked up the...
21 views0 comments
How I Became A Mother
Sofia Salazar
  • Apr 25, 2018
  • 5 min

How I Became A Mother

I thought I had more time to ease into the identity of motherhood, but my little one was born unexpectedly early at 36 weeks. This, on...
72 views0 comments
4 Interesting Questions You Should Ask Your Doula (And 1 Common Question to Leave Out)
Jami Yaeger
  • Mar 8, 2018
  • 3 min

4 Interesting Questions You Should Ask Your Doula (And 1 Common Question to Leave Out)

You’ve found out you’re pregnant (Congratulations!) and you’re getting all of the important things in place in preparation to welcome...
38 views0 comments
Oliver's Birth Story
Dr. Ally Pierce
  • Mar 8, 2018
  • 6 min

Oliver's Birth Story

I've had a lot of questions about my "unconventional" birth, so I thought I would share ALL of the details with you. Disclaimer: I think...
20 views0 comments
What is a pelvic floor anyway?
Christina McGee
  • Mar 4, 2018
  • 3 min

What is a pelvic floor anyway?

Your pelvic floor is a bowl-shaped group of muscles that live at the base of your pelvis and essentially span the range of all the areas...
13 views0 comments
Preparing For A Natural Birth
Dr. Ally Pierce
  • Feb 22, 2018
  • 2 min

Preparing For A Natural Birth

I'll start off by saying that I've always been passionate about natural birth, so I knew exactly what I wanted and I was SO willing to...
8 views0 comments
It’s Ok To Poop
Alexis Edwards
  • Feb 20, 2018
  • 3 min

It’s Ok To Poop

New pregnancy and parenthood come with a lot of fears. Will I survive birth? Will I be a good parent? Will I ever sleep again? But one...
60 views0 comments
Quick Prenatal Yoga Flow for Relaxation and More Energy
Kelly McLendon
  • Jan 6, 2018
  • 3 min

Quick Prenatal Yoga Flow for Relaxation and More Energy

The New Year is a big time where a lot of us start over, set goals and integrate new habits into our lifestyles. It’s also a time to...
12 views0 comments
Is Back Pain Normal During Pregnancy?
Dr. Katherine Melot
  • Dec 19, 2017
  • 4 min

Is Back Pain Normal During Pregnancy?

According to the American Pregnancy Association 50 - 70% of women experience back pain during pregnancy. In our society this is often...
17 views0 comments
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